Last updated: January 2026
Important Health Information Disclaimer
The information provided on Paulinna (https://www.paulinna.com) is for general educational and informational purposes only. It is not intended to be, and should not be interpreted as, medical advice, diagnosis, or treatment recommendations.
🚨 This website does not provide medical advice. Always consult a qualified healthcare professional before making any changes to your diet, supplement regimen, exercise routine, or health practices.
No Doctor-Patient Relationship
Use of this website does not create a doctor-patient or healthcare provider-patient relationship between you and Paulinna, its owners, contributors, or any person associated with this website. We are not licensed healthcare providers, physicians, pharmacists, or registered dietitians unless explicitly stated in individual author biographies.
Not a Substitute for Professional Medical Advice
The content on this website is not intended to substitute for:
- Professional medical advice from your GP or specialist
- Diagnosis of any health condition
- Treatment prescribed by a qualified healthcare provider
- Professional nutritional counselling from a registered dietitian
- Mental health support from a licensed therapist or counsellor
If you have or suspect you have a medical condition, please contact your healthcare provider immediately. Do not disregard professional medical advice or delay seeking it because of something you have read on this website.
Emergency Situations
If you are experiencing a medical emergency, please call 999 (UK), 112 (EU), or your local emergency services immediately. Do not rely on information from this or any website in emergency situations.
Supplement Information
Information about dietary supplements on this website:
- Is not reviewed or approved by the MHRA, FDA, or any regulatory body unless explicitly stated
- Does not claim that any supplement can diagnose, treat, cure, or prevent any disease
- Is based on published research, but individual results may vary significantly
- Should not replace medications prescribed by your doctor
Dietary supplements can interact with medications and may not be appropriate for everyone. Always inform your healthcare provider about all supplements you take.
Individual Results May Vary
Health outcomes discussed on this website are based on research studies and general information. Individual results may vary significantly based on factors including:
- Your unique genetic makeup
- Existing health conditions
- Medications you take
- Diet and lifestyle factors
- Age, sex, and body composition
- Quality and dosage of supplements used
We make no guarantees regarding the effectiveness of any product, practice, or information discussed on this website.
Accuracy of Information
While we strive to provide accurate, up-to-date information:
- Medical and nutritional science evolves constantly
- Information may become outdated between reviews
- Errors may occasionally occur despite our best efforts
- Research findings are sometimes contradictory or inconclusive
We encourage readers to verify important health information through multiple reputable sources and to consult healthcare professionals for personalised guidance.
Third-Party Links
This website contains links to external websites and resources. We are not responsible for:
- The accuracy of information on third-party websites
- The privacy practices of external sites
- Products or services offered by third parties
- Any transactions you conduct with third parties
Inclusion of a link does not imply endorsement of the linked site or its content.
Limitation of Liability
To the fullest extent permitted by applicable law, Paulinna and its owners, employees, contributors, and affiliates shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from:
- Your use of or inability to use this website
- Any information obtained from this website
- Any products purchased through links on this website
- Any health decisions you make based on website content
Your Responsibilities
By using this website, you agree that:
- You will consult a healthcare professional before starting any new supplement, diet, or exercise programme
- You will inform your doctor about supplements you take, especially before surgery or when starting new medications
- You understand that information on this website is general and may not apply to your specific situation
- You take full responsibility for any health decisions you make
Special Populations
Certain groups should exercise particular caution and always consult healthcare providers before using supplements discussed on this website:
- Pregnant or breastfeeding women
- Children and adolescents
- Elderly individuals
- People with chronic health conditions
- Those taking prescription medications
- Individuals scheduled for surgery
- People with allergies or sensitivities
Contact Us
If you have questions about this disclaimer or our content, please contact us at:
Email: [email protected]
This disclaimer was last reviewed and updated in January 2026. We reserve the right to modify this disclaimer at any time without prior notice.